goal setting

Personal Development Jan 9, 2017

3 minutes read

Complacency is a Disease

Complacency is a disease. It creeps into everything and distorts the perception of those that enter its embrace. It stops us from being great and …

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Journal Jan 4, 2017

1 minute read

Video: Perception Determines Action | #alwaysupward ep – 11

    Doing things outside of your comfort zone often is dependent on your perception of those things in relation to where you are. In …

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Personal Development Aug 29, 2016

4 minutes read

Routine vs Discipline

Routine and discipline are often confused on the journey towards our goals. Routine is what we allow ourselves to fall into, discipline is what we …

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Personal Development Jul 25, 2016

2 minutes read

The Zen Creative Ep #3 – 9 Keys to a Successful Side Hustle

While putting the final touches on the third installation in the Zen Creative series, I had a brief reflection on the lessons I learned while …

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General Jul 24, 2016

4 minutes read

A Few Things I Learned from Starting a Youtube Channel

A few months ago, I decided to jump into the world of online video. Like my approach with most things, I did my research, calculated …

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Personal Development Jul 5, 2016

3 minutes read

You can..

..spend 30 minutes scrolling through social networks or mentoring the next generation. ..binge watch your favorite TV show or invest time in writing that book …

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Personal Development Jun 21, 2016

3 minutes read

Where You Are vs Where You Want To Be

The reason few can reach the level of success they seek is due to one simple thing. That is, they are unable to understand that …

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General Feb 22, 2016

1 minute read

Announcing the Always Upward Video Dispatch!

Over a year ago, I wanted to do something different. Video seemed like a cool way of doing that and I really wanted to learn …

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Personal Development Jan 14, 2016

6 minutes read

Embracing the Dimensions of your Inner Superhero

During the years of my corporate career race, I’d often find myself being asked the question “Do you prefer design or development?”. It was always …

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Personal Development Jan 7, 2016

5 minutes read

Setting the Stage for Success

Our various cultures are filled with their own unique traditions but in the middle of all traditions, there is one tradition, unlike the rest. One …

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