You’ll often hear how someone “manifested” or “visualized” their success. What’s rarely paid attention to is the long hours and valleys that brought them to that point. It’s easier to grab hold of a motivational quote or inspirational meme and share it. With just a few taps or swipes, you can now …
Recently a Twitter friend of mine asked me a question that stopped a negative perspectives on it’s tracks. I was apologizing for not sending over some information based on a tweet she made and battling the creeping imposter syndrome feeling of not being good enough. Next thing I know, she asks me, …
So, here we are, less than 100 days from now marks a very pivotal point in history. You see, it’ll be 2020 next year. Up until this point, we’ve really only scratched the surface of the 21st century. It’s been a wild ride since Y2K, the year 2000 and all of the …
One of the things I love about my Jamaican heritage is learning about all these words and phrases geared towards living a life of excellence. Two words that are often phrases in themselves are badmind and grudgeful. Meaning, people who have bad intentions and carry them around wherever they go. To the …
If you’re making a cake, you don’t start by decorating it with icing. If you’re constructing a house, you don’t start by putting in windows and doors before the foundation and frame of the building. It’s easy to lose focus on the important things. It’s even easier to get caught up in …
To open your eyes in the morning is a risk. To go after your dreams is a risk. To NOT go after your goals is a risk. But sometimes you have to risk it all for the invisible that you only can see. Because the biggest risk of all is to live …
Usually when one is taking out the trash, they don’t get compliments. However, during what started out as a normal life task became a teachable moment. “You’re doing great, I know it”, was the sentence my tiny human shared with me as I began pulling the bag out of its container. A …